We will begin building some aerobic strength through drills, some short runs, and core. We will also talk about the importance of form, warmup/cooldown, nutrition, and pacing. This camp is focused on cross country and will assist athletes in all sports!
August 11th - 21st, 2025 August 11th, 13th, 14th, 18th, 20th, 21st |
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Grades: Incoming 6th - 8th Time: 5:15pm - 6:30pm Cost: $75 |
REGISTER |
Location: FHN High School Track
Coaches: Cody Risch johncody.risch@gmail.com
Grade Levels listed are for grades entering in the Fall 2025 (next school year)